Nutrition report ready

General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this General Mills product.

Nutri-Score E NOVA 4

View details

General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow

by General Mills in Cakes Barcode 0016000420151
Bad nutritional quality
Ultra-processed food

General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow by General Mills provides 417 kcal per 100 g, with 41.7 g of sugars and 4.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
41.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (24 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 100 kcal 389 +7%
Total fat 12.5 g 3 g 4% 18.2 −31%
Saturated fat 4.2 g 1 g 5% 7.4 −43%
Carbohydrates 75 g 18 g 7% 51.9 +44%
Total sugars 41.7 g 10 g 31.8 +31%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 4.2 g 1 g 2% 4.7 −12%
Salt 0.9 g 0.2 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 35%
Sugars higher 19%
Salt higher 23%
Saturated fat lower 24%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereal (Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (Yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor. Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (24 g)
Sold in
United States
Barcode
0016000420151

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow contains 417 kcal per 100 g and about 100 kcal per serving (1 bar (24 g)).

How much sugar is in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow vegan?

Based on its ingredient list, it is not vegan.

What allergens does General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cakes

View all →

More from General Mills

View all →