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General Chang’s Crispy Chicken
General Chang’s Crispy Chicken by P.E. Chang’s provides 190 kcal per 100 g, with 9.2 g of sugars and 12.9 g of protein. That is 540% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category and comes in a 18 oz pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (163g) frozen (makes about 3/4 cup prepared) (163 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 310 kcal | 149 +28% | |
| Total fat | 7.4 g | 12 g | 15% | 6.5 +13% |
| Saturated fat | 0.9 g | 1.5 g | 8% | 1.8 −48% |
| Carbohydrates | 17.8 g | 29 g | 11% | 4.6 +291% |
| Total sugars | 9.2 g | 15 g | 1.4 +540% | |
| Added sugars | 9.2 g | 15 g | 30% | 1.4 +556% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12.9 g | 21 g | 42% | 17.7 −27% |
| Salt | 1.4 g | 2.2 g | 0.8 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TEMPURA CHICKEN: chicken breast, water, corn starch, wheat flour, yellow corn flour, rice starch, salt, dextrose, egg whites, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sodium phosphate, natural flavors; SAUCE: water, sugar, soy sauce (water, soybeans, wheat, salt, alcohol, vinegar), canola oil, chicken broth, chili paste (red chili peppers, distilled vinegar, garlic, salt), garlic puree, modified corn starch, ginger puree, sesame seed oil, distilled vinegar, salt, xanthan gum. Contains: egg, sesame, soy, wheat.
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (163g) frozen (makes about 3/4 cup prepared) (163 g)
- Sold in
- United States
- Barcode
- 0031000671372
Prices reported by shoppers
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Frequently asked questions
How many calories are in General Chang’s Crispy Chicken?
General Chang’s Crispy Chicken contains 190 kcal per 100 g and about 310 kcal per serving (1 cup (163g) frozen (makes about 3/4 cup prepared) (163 g)).
How much sugar is in General Chang’s Crispy Chicken?
General Chang’s Crispy Chicken has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is General Chang’s Crispy Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is General Chang’s Crispy Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does General Chang’s Crispy Chicken contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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