Gemüsemais

by Globus 285g in Canned corn Barcode 4306188018285
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Gemüsemais by Globus provides 74 kcal per 100 g, with 4.3 g of sugars and 2.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned corn category and comes in a 285g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
4.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 76
Total fat 1.9 g 1.4 +34%
Saturated fat 0.7 g 0.3 +159%
Carbohydrates 10 g 12 −17%
Total sugars 4.3 g 5.1 −15%
Dietary fiber 3.3 g 2.9 +13%
Protein 2.5 g 2.4
Salt 0.3 g 0.6 −60%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 41%
Sugars lower 25%
Salt lower 16%
Saturated fat higher 2%
Protein top 62%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
285g
Sold in
Germany
Barcode
4306188018285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais?

Gemüsemais contains 74 kcal per 100 g.

How much sugar is in Gemüsemais?

Gemüsemais has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüsemais healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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