Gemüsemais

330 g in Canned corn Barcode 0321542675533
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Gemüsemais provides 71 kcal per 100 g, with 5.7 g of sugars and 2.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
5.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 76 −7%
Total fat 1.2 g 1.4 −16%
Saturated fat 0.3 g 0.3 +11%
Carbohydrates 11 g 12 −9%
Total sugars 5.7 g 5.1 +12%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.1 g 2.9 +6%
Protein 2.5 g 2.4
Salt 0.3 g 0.6 −53%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 29%
Sugars higher 34%
Salt lower 23%
Saturated fat lower 47%
Protein top 62%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maiskörner*, Wasser, Speisesalz. *aus kontrolliert ökologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
330 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
0321542675533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais?

Gemüsemais contains 71 kcal per 100 g.

How much sugar is in Gemüsemais?

Gemüsemais has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gemüsemais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüsemais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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