Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat

by Frosta 480g in Meals Barcode 4008366883400
Very good nutritional quality
Processed food

Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat by Frosta provides 68 kcal per 100 g, with 4.7 g of sugars and 3.2 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 480g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.7 g · Moderate
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 480g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 326 kcal 178 −62%
Total fat 2.2 g 10.6 g 14% 7.9 −72%
Saturated fat 1.7 g 8.2 g 41% 2.8 −39%
Carbohydrates 7.7 g 37 g 13% 17.8 −57%
Total sugars 4.7 g 22.6 g 3.1 +53%
Added sugars 0.9 g 4.5 g 9% 1.2 −23%
Dietary fiber 2.4 g 11.5 g 41% 2 +19%
Protein 3.2 g 15.4 g 31% 8.7 −63%
Salt 0.8 g 3.8 g 1.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 4%
Sugars higher 17%
Salt lower 36%
Saturated fat lower 46%
Protein top 85%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat (25%), Kürbis (25%), Blumenkohl, gegarte Linsen (10%) (Wasser, Linsen), Kokosnussmilch (Kokosnuss, Wasser), Wasser, kandierter Ingwer (Ingwer, Wasser, Zucker), Salz, Curry (Bockshornkleesamen, Kurkuma, Koriander, Kreuzkümmel, Fenchel, Cayennepfeffer), Knoblauch, Reisstärke

Palm oil freeVeganVegetarian
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans

Product details

Quantity
480g
Serving size
480g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4008366883400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat?

Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat contains 68 kcal per 100 g and about 326 kcal per serving (480g).

How much sugar is in Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat?

Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gemüsebowl Cremiges Linsencurry mit Kürbis & Spinat contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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