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Gemüse Mediterran
Gemüsemischung nach mediterraner Art mit frittierten Kartoffelspalten. Fertig gewürzt. Tiefgefroren.
Gemüse Mediterran by Frosta provides 59 kcal per 100 g, with 3.4 g of sugars and 1.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 480g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 480 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 283 kcal | 144 −59% | |
| Total fat | 2.7 g | 13 g | 17% | 6.6 −59% |
| Saturated fat | 0.3 g | 1.4 g | 7% | 2.5 −88% |
| Carbohydrates | 6.4 g | 30.7 g | 11% | 13.9 −54% |
| Total sugars | 3.4 g | 16.3 g | 2.7 +28% | |
| Added sugars | 1 g | 4.8 g | 10% | 1 |
| Dietary fiber | 1.7 g | 8.2 g | 29% | 1.8 |
| Protein | 1.5 g | 7.2 g | 14% | 6.8 −78% |
| Salt | 0.7 g | 3.2 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucchini, rote Paprika, Kartoffeln frittiert (13%) [Kartoffeln, Sonnenblumenöl, Dextrose, Speisesalz], Trinkwasser, Auberginen, Tomatenmark, Basilikum, Knoblauch, Speisesalz, Sonnenblumenöl, Zucker, Paprika gemahlen, schwarzer Pfeffer.
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Product details
- Quantity
- 480g
- Serving size
- 480 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo coloringsNo flavorsNo flavour enhancer
- Sold in
- Germany
- Barcode
- 4008366009909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüse Mediterran?
Gemüse Mediterran contains 59 kcal per 100 g and about 283 kcal per serving (480 g).
How much sugar is in Gemüse Mediterran?
Gemüse Mediterran has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüse Mediterran healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gemüse Mediterran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gemüse Mediterran contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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