Gemüse Bowl

by Rettenswert in Vegetables based foods Barcode 4061463369642
Average nutritional quality
Ultra-processed food

Gemüse Bowl by Rettenswert provides 59 kcal per 100 g, with 2.3 g of sugars and 0.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category. Contains: celery, sellerie.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 207 kcal 94 −37%
Total fat 2.3 g 8 g 10% 3.5 −35%
Saturated fat 0.3 g 1.1 g 6% 0.7 −60%
Carbohydrates 8.1 g 28.4 g 10% 11.2 −28%
Total sugars 2.3 g 8 g 3.7 −37%
Added sugars 0.5 g 1.6 g 3% 0.6 −20%
Dietary fiber 0.7 g 2.4 g 9% 3 −77%
Protein 0.9 g 3.2 g 6% 3.3 −73%
Salt 0.9 g 3.2 g 1.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 46%
Sugars lower 45%
Salt higher 43%
Saturated fat higher 38%
Protein top 79%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Tomatenpulpe 14%, Karottenpüree 10%, Kürbis 6%, Kartoffel 6%, Zwiebel 4%, Sellerie 4%, Hirse 3%, Sonnenblumenöl, modifizierte Stärke, Speisesalz, Stärke, Zucker, Basilikum, Knoblauchgranulat, Gewürze, Kräuter.

Palm oil freeVeganVegetarian
Allergens
CelerySellerie

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
350 g
Labels & certifications
VegetarianVegan
Sold in
Austria, Germany
Barcode
4061463369642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse Bowl?

Gemüse Bowl contains 59 kcal per 100 g and about 207 kcal per serving (350 g).

How much sugar is in Gemüse Bowl?

Gemüse Bowl has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüse Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüse Bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gemüse Bowl contain?

According to the label data it contains: Celery, Sellerie. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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