Nutrition report ready
Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges
NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges
Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges by GU provides 313 kcal per 100 g, with 21.9 g of sugars and 0 g of protein. That is 149% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 32 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 100 kcal | 237 +32% | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Carbohydrates | 71.9 g | 23 g | 8% | 21.2 +239% |
| Total sugars | 21.9 g | 7 g | 8.8 +149% | |
| Added sugars | 10.1 g | 3.2 g | 6% | 5.4 +86% |
| Protein | 0 g | 0 g | 0% | 28.2 −100% |
| Salt | 0.4 g | 0.1 g | 1.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5749 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maltodextrin, water, fructose, l-leucine, natural flavor, citric acid, sodium citrate, potassium citrate, calcium carbonate, l-valine, sea salt, green tea (leaf) extract (contains caffeine), malic acid, gellan gum, l-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative)
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 1 serving (32 g)
- Sold in
- France
- Barcode
- 0769493100054
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges?
Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges contains 313 kcal per 100 g and about 100 kcal per serving (1 serving (32 g)).
How much sugar is in Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges?
Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gels énergétiques Gu Energy Gel Saveur Trois Fruits Rouges healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 1 
NOVA 3 
NOVA 1 More dietary supplements
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from GU
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4