Gegarneerde Zuurkool

by William Saurin 400 g in Sauerkraut with garnish Barcode 3049580549605
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gegarneerde Zuurkool by William Saurin provides 84 kcal per 100 g, with 0.3 g of sugars and 3.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkraut with garnish category and comes in a 400 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 84 kcal 118 −29%
Total fat 6.5 g 6.5 g 8% 8.9 −27%
Saturated fat 2.4 g 2.4 g 12% 3.2 −26%
Carbohydrates 1.4 g 1.4 g 1% 2.6 −47%
Total sugars 0.3 g 0.3 g 0.8 −63%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.4 g 2.4 g 9% 2.1 +12%
Protein 3.7 g 3.7 g 7% 5.9 −38%
Salt 2.5 g 2.5 g 1.5 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories lower 14%
Sugars lower 13%
Salt higher 2%
Saturated fat lower 24%
Protein top 93%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

precooked sauerkraut (42%), cold cuts and meat (22%): smoked saudisson sausages (yiande and pork fat, water, turkey meat, pork head parts, ble flour, pork rind, soy proteins, salt, gelling agent: e407, arómes haturels, spices, stabilizers: f450, e452, preservatives e250, e316, traces of milk proteins), pork prepared cured (water , salt, stabilizers: e451, e452 cohservator: e250), cooked juice (water, white wine, salt, onion, spice), saindóux, juniper berries and cumin seeds, allergen information: contains gluten cereals (wheat), soy, milk, ingredienten: voorgekookte zuurkool (42%), charcuterie en vlees (22%): knakworsten en gerooktę worst (varkensvles, varkensvet, water, kalkoenvlees, mager varkenskopvlees, tarwemel, varkenszwoerd, soja-eiwitten, zout, geleermiddel e407a, natuurlijke smaak , kruiden, štabilisator: e450, e452, bewaarmiddelen: e250, e316, sporen van melkeiwit), gepekeld varkensvlees (water, zout, stabilisator: e451, e452, bewaarmiddelen: e250), kookvocht (water, witte wijn, zout, uien, kruiden), reuzel, jeneverbessen en komijnzaad, allergenen informatie: bevat gluten granen (tarwe), soja, melk,

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenMilkSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
No artificial flavorsGreen DotNo coloringsNo palm oil
Sold in
Belgium
Barcode
3049580549605

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gegarneerde Zuurkool?

Gegarneerde Zuurkool contains 84 kcal per 100 g and about 84 kcal per serving (100g).

How much sugar is in Gegarneerde Zuurkool?

Gegarneerde Zuurkool has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gegarneerde Zuurkool healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gegarneerde Zuurkool vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gegarneerde Zuurkool contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gegarneerde Zuurkool? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sauerkraut with garnish

View all →

More from William Saurin

View all →