Gefilte fish

by Mrs. Adler's in Canned foods Barcode 0071956210188
Average nutritional quality
Ultra-processed food

Gefilte fish by Mrs. Adler's provides 128 kcal per 100 g, with 4.3 g of sugars and 14.9 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 60 kcal 146 −12%
Total fat 3.2 g 1.5 g 2% 7.8 −59%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 8.5 g 4 g 1% 5.3 +60%
Total sugars 4.3 g 2 g 2.3 +82%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 14.9 g 7 g 14% 13 +14%
Salt 1.7 g 0.8 g 1.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other canned foods

Calories lower 50%
Sugars higher 17%
Salt higher 19%
Saturated fat lower 1%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, carp, whitefish, egg whites, mullet, sugar, matzo meal (unbleached, unbromated passover wheat flour and water), pike, salt, onion, xanthan gum, carob seed gum, or carrageenan, locust bean gum, potassium chloride, dipotassium phosphate and natural flavorings.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (47 g)
Sold in
United States
Barcode
0071956210188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gefilte fish?

Gefilte fish contains 128 kcal per 100 g and about 60 kcal per serving (1 piece (47 g)).

How much sugar is in Gefilte fish?

Gefilte fish has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gefilte fish healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gefilte fish vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gefilte fish contain?

According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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