Gedämpfter Bio Vollkorn Basmati

by Reishunger 250g in Basmati rices Barcode 4260541687559
Average nutritional quality
Green-Score
e
Environmental impact estimate

Gedämpfter Bio Vollkorn Basmati by Reishunger provides 161 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 403 kcal 306 −47%
Total fat 3.1 g 7.8 g 10% 1.3 +132%
Saturated fat 0.5 g 1.3 g 7% 0.3 +72%
Carbohydrates 28 g 70 g 25% 65.6 −57%
Total sugars 0.5 g 1.3 g 0.4 +22%
Added sugars 0 g 0 g 0% 0 −100%
Protein 3.6 g 9 g 18% 7.1 −49%
Salt 0.6 g 1.4 g 0.1 +314%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 18%
Sugars higher 35%
Salt higher 5%
Saturated fat higher 18%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gedämpfter Bio Vollkorn Basmati Reis* (97,4%), Sonnenblumenöl*, Salz. *Aus kontrolliert ökologischem Anbau.

Product details

Quantity
250g
Serving size
250g
Sold in
Germany, Switzerland
Barcode
4260541687559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gedämpfter Bio Vollkorn Basmati?

Gedämpfter Bio Vollkorn Basmati contains 161 kcal per 100 g and about 403 kcal per serving (250g).

How much sugar is in Gedämpfter Bio Vollkorn Basmati?

Gedämpfter Bio Vollkorn Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gedämpfter Bio Vollkorn Basmati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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