Gaufrettes complètes citron

by Rapunzel 100 g in Stuffed wafers Barcode 4006040190929

Gaufrettes complètes au citron

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gaufrettes complètes citron by Rapunzel provides 562 kcal per 100 g, with 27 g of sugars and 7.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 100 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
16 g · High
Sugars
27 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 562 kcal 512 +10%
Total fat 35 g 27.4 +28%
Saturated fat 16 g 17.6 −9%
Carbohydrates 55 g 59.6 −8%
Total sugars 27 g 32.5 −17%
Added sugars 17.1 g 26.1 −34%
Dietary fiber 0.6 g 2.7 −78%
Protein 7.1 g 6.2 +15%
Salt 0 g 0.3 −100%

Category average across 788 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories higher 5%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 36%
Protein top 23%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fourrage 64% : huile de palme non hydrogénée, sucre de canne; lait écrémé en poudre, huile essentielle de citron 0.8%, vanille Bourbon. Gaufrette 36% : farine complète de blé, huile de tournesol, émulsifiant : lécithine de soja, farine de malt de blé, sel de mer, poudre à lever : bicarbonate de sodium.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-003EU AgricultureEU/non-EU AgricultureGreen DotAb agriculture biologique
Sold in
France
Barcode
4006040190929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufrettes complètes citron?

Gaufrettes complètes citron contains 562 kcal per 100 g.

How much sugar is in Gaufrettes complètes citron?

Gaufrettes complètes citron has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufrettes complètes citron healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufrettes complètes citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufrettes complètes citron contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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