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Gaufres Flax Plus
Gaufres Flax Plus by Nature's Path provides 286 kcal per 100 g, with 7.1 g of sugars and 5.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Waffles category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 200 kcal | 421 −32% | |
| Total fat | 11.4 g | 8 g | 10% | 19.8 −42% |
| Saturated fat | 1.4 g | 1 g | 5% | 8.7 −84% |
| Carbohydrates | 42.9 g | 30 g | 11% | 53.2 −19% |
| Total sugars | 7.1 g | 5 g | 24.2 −71% | |
| Added sugars | 5.1 g | 3.6 g | 7% | 20 −74% |
| Dietary fiber | 5.7 g | 4 g | 14% | 2.8 +104% |
| Protein | 5.7 g | 4 g | 8% | 6.8 −16% |
| Salt | 0.7 g | 0.5 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, organic wheat bran, organic cane sugar, organic flax seed, organic oat bran, organic barley malt extract, sea salt, tocopherols (Vitamin E)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Labels & certifications
- VegetarianOrganicVeganCanada Organic
- Sold in
- Canada
- Barcode
- 0058449590552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres Flax Plus?
Gaufres Flax Plus contains 286 kcal per 100 g and about 200 kcal per serving (2 waffles (70 g)).
How much sugar is in Gaufres Flax Plus?
Gaufres Flax Plus has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gaufres Flax Plus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres Flax Plus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gaufres Flax Plus contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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