Nutrition report ready

Gaufres flash poudrées

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Gaufres flash poudrées

in Biscuits and cakes Barcode 5400101076174
Bad nutritional quality
Ultra-processed food

Gaufres flash poudrées provides 463 kcal per 100 g, with 33 g of sugars and 7.5 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
7.2 g · High
Sugars
33 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 433 +7%
Total fat 26 g 17.3 +50%
Saturated fat 7.2 g 5.1 +41%
Carbohydrates 50 g 63.5 −21%
Total sugars 33 g 15 +119%
Added sugars 21.9 g 15.6 +40%
Dietary fiber 1.6 g 4.7 −66%
Protein 7.5 g 9.7 −22%
Salt 0.8 g 1.3 −34%

Category average across 3373 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 39%
Sugars higher 15%
Salt lower 41%
Saturated fat higher 27%
Protein top 49%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oeufs 31,7%, sucre, farine de blé, huile de colza, saupoudrage (dextrose en poudre 2,5%, amidon de blé, graisse de palme, arôme naturel de vanille), farine de soja, lait en poudre écrémé, sel, sirop de sucre inverti, arôme, émulsifiant : lécithine de soja, stabilisant : sirop de sorbitol.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
5400101076174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres flash poudrées?

Gaufres flash poudrées contains 463 kcal per 100 g.

How much sugar is in Gaufres flash poudrées?

Gaufres flash poudrées has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres flash poudrées healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres flash poudrées vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres flash poudrées contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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