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Gaufres
Gaufres
Gaufres by AUCHAN provides 422 kcal per 100 g, with 25.8 g of sugars and 9.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 150 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 421 |
| Total fat | 20.2 g | 19.8 |
| Saturated fat | 3.2 g | 8.7 −63% |
| Carbohydrates | 51.3 g | 53.2 |
| Total sugars | 25.8 g | 24.2 +7% |
| Added sugars | 11.4 g | 20 −43% |
| Dietary fiber | 1.4 g | 2.8 −50% |
| Protein | 9.8 g | 6.8 +44% |
| Salt | 0.5 g | 0.8 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Ovo_ líquido pasteurizado, farinha de _trigo_ (_glúten_), açúcar, óleos vegetais (girassol e milho proporções variáveis), em humidificantes E 4200), E 422], farinha de _soja_, soro de _leite_ em pó, conservantes (E 281, E 202), emulsionantes (E 471, E 475, lecitina de _soja_, sal, levedante [E 503(ii)], aromas naturais (laranja e limão).
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade DPortugal sou euEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601002110367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres?
Gaufres contains 422 kcal per 100 g.
How much sugar is in Gaufres?
Gaufres has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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