View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gaufres
Gaufres by Lotus provides 470 kcal per 100 g, with 31 g of sugars and 7.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 421 +12% |
| Total fat | 28 g | 19.8 +41% |
| Saturated fat | 11 g | 8.7 +26% |
| Carbohydrates | 49 g | 53.2 −8% |
| Total sugars | 31 g | 24.2 +28% |
| Dietary fiber | 0.8 g | 2.8 −71% |
| Protein | 7.2 g | 6.8 +6% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5410126822151
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gaufres?
Gaufres contains 470 kcal per 100 g.
How much sugar is in Gaufres?
Gaufres has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e More from Lotus
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4