View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gaufre de liège
Gaufre de liège by Lotus provides 457 kcal per 100 g, with 31.6 g of sugars and 5.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gaufres liegeoises category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 438 |
| Total fat | 23.8 g | 22.3 +7% |
| Saturated fat | 11.9 g | 11.5 |
| Carbohydrates | 54.8 g | 52.6 |
| Total sugars | 31.6 g | 26.4 +20% |
| Protein | 5.2 g | 6.7 −22% |
| Salt | 0.6 g | 0.8 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Gaufres liegeoises products on Foodmetria.
Compared with other gaufres liegeoises
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5417026022070
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gaufre de liège?
Gaufre de liège contains 457 kcal per 100 g.
How much sugar is in Gaufre de liège?
Gaufre de liège has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufre de liège healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
d NOVA 4
d
e NOVA 4 More gaufres liegeoises
View all →
e
e NOVA 4
e NOVA 4
e NOVA 4
e
e NOVA 4 More from Lotus
View all →
e NOVA 3
e NOVA 4
e NOVA 4
e NOVA 3
e NOVA 4
d NOVA 4