Gaufre de liège

by Lotus in Gaufres liegeoises Barcode 5417026022070
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Gaufre de liège by Lotus provides 457 kcal per 100 g, with 31.6 g of sugars and 5.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gaufres liegeoises category.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
11.9 g · High
Sugars
31.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 438
Total fat 23.8 g 22.3 +7%
Saturated fat 11.9 g 11.5
Carbohydrates 54.8 g 52.6
Total sugars 31.6 g 26.4 +20%
Protein 5.2 g 6.7 −22%
Salt 0.6 g 0.8 −25%

Category average across 62 Gaufres liegeoises products on Foodmetria.

Compared with other gaufres liegeoises

Calories higher 27%
Sugars higher 13%
Salt lower 29%
Saturated fat lower 48%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5417026022070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre de liège?

Gaufre de liège contains 457 kcal per 100 g.

How much sugar is in Gaufre de liège?

Gaufre de liège has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre de liège healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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