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Gauffres au miel
Gauffres au miel by Auchan Bio provides 445 kcal per 100 g, with 36 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey stuffed waffles category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 129 kcal | 441 | |
| Total fat | 21 g | 6.1 g | 8% | 17.3 +21% |
| Saturated fat | 9.6 g | 2.8 g | 14% | 7.8 +23% |
| Carbohydrates | 59 g | 17.1 g | 6% | 66.6 −11% |
| Total sugars | 36 g | 10.4 g | 36.7 | |
| Added sugars | 55.9 g | 16.2 g | 32% | 42.3 +32% |
| Dietary fiber | 2.5 g | 0.7 g | 3% | 1.7 +51% |
| Protein | 5 g | 1.5 g | 3% | 4.3 +18% |
| Salt | 0.7 g | 0.2 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Honey stuffed waffles products on Foodmetria.
Compared with other honey stuffed waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de blé*; huile végétale (palme)*, farine d'épeautre* (contient blé) 14%, farine de blé*, sirop d'épeautre* (contient blé), sucre de canne*, miel* 3,6%, farine de soja*, son de blé*, poudre à lever : carbonates de sodium, émulsifiant : lécithines (soja)*, sel marin, cannelle*. *biologiques. Traces éventuelles de fruits à coque, lait, oeufs.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 29 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NL-BIO-01NutriscoreAb agriculture biologique
- Sold in
- France
- Barcode
- 380723081361683977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gauffres au miel?
Gauffres au miel contains 445 kcal per 100 g and about 129 kcal per serving (29 g).
How much sugar is in Gauffres au miel?
Gauffres au miel has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gauffres au miel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gauffres au miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gauffres au miel contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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