Gauda Leicht, gerieben

by Gutes Land 250 g in Grated cheese Barcode 4316268721318
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gauda Leicht, gerieben by Gutes Land provides 264 kcal per 100 g, with 0 g of sugars and 27.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
11.3 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 358 −26%
Total fat 16.3 g 27.1 −40%
Saturated fat 11.3 g 19.1 −41%
Carbohydrates 1.8 g 3.8 −52%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.2 g 0.1 +43%
Protein 27.4 g 28.1
Salt 1.7 g 1.8 −5%

Category average across 1493 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 4%
Sugars lower 1%
Salt higher 41%
Saturated fat lower 8%
Protein top 31%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda (pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Stärke.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
VegetarianNo GMOsHaltungsformHaltungsform 3 frischluftklimaOhne gentechnikNo lactoseNutriscoreNutriscore Grade DV-Label InternationalV-Label International VegetarianUnter Schutzatmosphäre verpackt
Sold in
Germany
Barcode
4316268721318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gauda Leicht, gerieben?

Gauda Leicht, gerieben contains 264 kcal per 100 g.

How much sugar is in Gauda Leicht, gerieben?

Gauda Leicht, gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gauda Leicht, gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gauda Leicht, gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gauda Leicht, gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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