View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gatorade pods
Gatorade pods by Gatorade provides 26 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.4 PODS, MAKES ABOUT 12 fl oz (38 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 26 kcal | 10 kcal | 69 −62% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 5.3 g | 2 g | 1% | 15.3 −66% |
| Total sugars | 0 g | 0 g | 14.3 −100% | |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 2.5 g | 1 g | 0.1 +1913% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, sucralose, acesulfame potassium.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.4 PODS, MAKES ABOUT 12 fl oz (38 ml)
- Sold in
- United States
- Barcode
- 0052000043341
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gatorade pods?
Gatorade pods contains 26 kcal per 100 ml and about 10 kcal per serving (0.4 PODS, MAKES ABOUT 12 fl oz (38 ml)).
How much sugar is in Gatorade pods?
Gatorade pods has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Gatorade pods healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
c NOVA 4
c NOVA 4
NOVA 4 More sweetened beverages
View all →
e NOVA 4
c NOVA 4
c NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4 More from Gatorade
View all →
c NOVA 4
c NOVA 4
NOVA 4
c NOVA 4
c NOVA 4
NOVA 4