Gatorade Nutrition Shake

by Gatorade in Beverages Barcode 0052000104455
Bad nutritional quality
Ultra-processed food

Gatorade Nutrition Shake by Gatorade provides 108 kcal per 100 ml, with 10.5 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
10.5 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 11 oza (325 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 108 kcal 350 kcal 88 +22%
Total fat 2.5 g 8 g 10% 1.9 +28%
Saturated fat 0.6 g 2 g 10% 1.1 −43%
Carbohydrates 16.3 g 53 g 19% 12.9 +26%
Total sugars 10.5 g 34 g 11 −5%
Added sugarsUSDA 10.5 g 34.1 g 68% 4.8 +117%
Dietary fiber 0.6 g 2 g 7% 0.8 −24%
Protein 6.2 g 20 g 40% 2.9 +114%
Salt 0.2 g 0.7 g 0.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other beverages

Calories higher 20%
Sugars higher 24%
Salt higher 15%
Saturated fat higher 15%
Protein top 10%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, milk protein isolate, maltodextrin, canola oil, cocoa (processed with alkali), natural and artificial flavor, potassium phosphate, cellulose gel, magnesium phosphate, salt, sodium ascorbate (preserves freshness), malic acid, cellulose gum, carrageenan, vitamin e acetate, ferric orthophosphate, zinc oxide, calcium phosphate, calcium sulfate, vitamin a palmitate, calcium pantothenate, manganese sulfate, vitamin d3, pyridoxine hydrochloride (vitamin b6), riboflavin, biotin, potassium iodide, cyanocobalamin (vitamin b12).

Palm oil freeNot vegan
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
potassium iodide

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
11 oza (325 ml)
Sold in
United States
Barcode
0052000104455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gatorade Nutrition Shake?

Gatorade Nutrition Shake contains 108 kcal per 100 ml and about 350 kcal per serving (11 oza (325 ml)).

How much sugar is in Gatorade Nutrition Shake?

Gatorade Nutrition Shake has 10.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Gatorade Nutrition Shake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gatorade Nutrition Shake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gatorade Nutrition Shake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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