View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garni
Whipped Cream
Garni by ΓΙΩΤΗΣ provides 506 kcal per 100 g, with 58 g of sugars and 2.5 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 506 kcal | 506 kcal | 336 +51% | |
| Total fat | 23 g | 23 g | 29% | 10 +130% |
| Saturated fat | 20 g | 20 g | 100% | 5.3 +278% |
| Carbohydrates | 73 g | 73 g | 27% | 54.6 +34% |
| Total sugars | 58 g | 58 g | 19.1 +203% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 2.5 g | 2.5 g | 5% | 8.7 −71% |
| Salt | 0.2 g | 0.2 g | 3.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ζαχαρη , Στερεά αμυλοσροπίου , Φυτικά έλαια πλήρως υδρογονωμένα (έλαιο καρύδας κοκό, φοινικέλαιο) ( 15%) , Γαλακτωματοποιητές. μόνο-και διγλυκερίδια των λιπαρν γαλακτικοί εστέρες των μόνο και διγλυκεριδίων των λιπαρν οξέων , εστέρες του μόνο - και διακετυλικού τουγικού οξέος με μόνο - και διγλυκερίδια των λιπαρν οξέων , Τροποποιημένο άμυλο, Γάλα άπαχο σε σκόνη, Πρωτείνες γάλακτος , Σταθεροποιητές: όξινο φωσφορικό κάλιο, πυροφωσφορικό νάτριο , αλγινικό νάτριο, Μέσο οξίνισης: κιτρικό οξύ, Αρωματική ύλη: βανιλίνη, Χρωστική: β-καροτένιο, Αντοξειδωτικά: Εκχύλισμα πλούσιο σε τοκοφερόλες σόγιας .
- May contain traces
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Sold in
- Greece
- Barcode
- 5201002008819
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garni?
Garni contains 506 kcal per 100 g and about 506 kcal per serving (100g).
How much sugar is in Garni?
Garni has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Garni healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garni contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from ΓΙΩΤΗΣ
View all →
c NOVA 4 
c 
c NOVA 4 
e NOVA 4 
d 
d