Garnelen Mango Curry by Youcook

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Garnelen Mango Curry

by Youcook 420 g in Meals Barcode 4260334165608

Garnelen in Mango Curry Sauce

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Garnelen Mango Curry by Youcook provides 113 kcal per 100 g, with 2.6 g of sugars and 5.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 420 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans, sulphur dioxide and sulphites, austernextrakt.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 475 kcal 178 −37%
Total fat 4.5 g 18.9 g 24% 7.9 −43%
Saturated fat 3.2 g 13.4 g 67% 2.8 +15%
Carbohydrates 11.4 g 47.9 g 17% 17.8 −36%
Total sugars 2.6 g 10.9 g 3.1 −15%
Added sugars 0 g 0 g 0% 1.2 −99%
Dietary fiber 1.7 g 7.1 g 25% 2 −16%
Protein 5.8 g 24.4 g 49% 8.7 −34%
Salt 0.7 g 3.1 g 1.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 25%
Sugars higher 36%
Salt lower 30%
Saturated fat higher 30%
Protein top 62%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% gegarte Nudeln (Wasser, _Hartweizengrieß_, _Hühnereieiweiß_, Rapsöl), 15% Garnelen (enthalten Sulfit), grüne Bohnen, Paprika, 6% Mangopüree, Wasser, Kokosnussmilchpulver (Kokosnussmilch, Maltodextrin, _Milcheiweiß_), Frühlingszwiebeln, Ananassaftkonzentrat, _Vollmilch_, _Sahne_, Gewürze (enthalten _Sellerie_, _Senf_), Austernsauce (Austernextrakt, Sojasauce (_Sojabohnen_, Wasser, _Weizenmehl_, Salz), Wasser, Zucker Jodsalz (Salz, Kaliumjodat), modifizierte Stärke), Geflügelkonzentrat (Puten - und Hühnerbrühe, Salz), Rapsöl, Salz, Curry-Paste (Chili, Zitronengras, Schalotten, Knoblauch, Salz, Kaffirlimettenschale, Galgant, Kreuzkümmel, Koriander), Rohrohrzucker, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Fischsauce (Sardellen, Salz, Zucker), Verdickungsmittel Guarkernmehl, natürliches Aroma, Branntweinessig, _Hühnereieiweiß_, _Magermilchpulver_, Weizenmehl.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeansSulphur dioxide and sulphitesAusternextrakt

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
420g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
4260334165608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garnelen Mango Curry?

Garnelen Mango Curry contains 113 kcal per 100 g and about 475 kcal per serving (420g).

How much sugar is in Garnelen Mango Curry?

Garnelen Mango Curry has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garnelen Mango Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garnelen Mango Curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garnelen Mango Curry contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans, Sulphur dioxide and sulphites, Austernextrakt. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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