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Garlic Mushrooms
Garlic Mushrooms by Asda provides 223 kcal per 100 g, with 1.6 g of sugars and 2.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 223 kcal |
| Total fat | 17.8 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 12.1 g |
| Total sugars | 1.6 g |
| Added sugars | 0 g |
| Dietary fiber | 1.5 g |
| Protein | 2.9 g |
| Salt | 1.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.4 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Button Mushrooms (62%), Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Potato Starch, Water, Garlic Powder (3%), Free Range Egg White Powder, Salt, Flavouring, Parsley, Olive Oil, Sunflower Oil, Yeast.
- Allergens
- EggsGluten
Product details
- Sold in
- United States
- Barcode
- 5063089830284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Mushrooms?
Garlic Mushrooms contains 223 kcal per 100 g.
How much sugar is in Garlic Mushrooms?
Garlic Mushrooms has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Mushrooms healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Mushrooms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Mushrooms contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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