Garlic Herb Grain Free Crackers

by The Humble Seed in Crackers (Appetizers) Barcode 0853802008053
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Garlic Herb Grain Free Crackers by The Humble Seed provides 467 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 131 kcal 449
Total fat 26.7 g 7.5 g 10% 18.1 +47%
Saturated fat 3.3 g 0.9 g 5% 4.9 −32%
Carbohydrates 46.7 g 13.1 g 5% 59.9 −22%
Total sugars 3.3 g 0.9 g 4.8 −30%
Added sugarsUSDA 0 g 0 g 0% 2.3 −100%
Dietary fiber 3.3 g 0.9 g 3% 4.7 −29%
Protein 10 g 2.8 g 6% 10.2
Salt 1.3 g 0.4 g 1.9 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 43%
Sugars higher 48%
Salt lower 21%
Saturated fat higher 47%
Protein top 53%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seed flour blend (sunflower, chia, pumpkin, flax, hemp), tapioca starch, cassava flour, sunflower oil, sesame seeds, garlic powder, sea salt, onion powder, rosemary, dill, rosemary extract (for freshness).

Palm oil free
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 crackers (28 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0853802008053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Herb Grain Free Crackers?

Garlic Herb Grain Free Crackers contains 467 kcal per 100 g and about 131 kcal per serving (30 crackers (28 g)).

How much sugar is in Garlic Herb Grain Free Crackers?

Garlic Herb Grain Free Crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Herb Grain Free Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garlic Herb Grain Free Crackers contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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