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Garlic bread
Garlic bread by Asda provides 328 kcal per 100 g, with 3 g of sugars and 7.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 328 kcal | 331 | |
| Total fat | 13 g | 13 g | 17% | 14 −7% |
| Saturated fat | 5 g | 5 g | 25% | 4.9 |
| Carbohydrates | 44 g | 44 g | 16% | 42.3 |
| Total sugars | 3 g | 3 g | 2.4 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 2.4 −26% |
| Protein | 7.8 g | 7.8 g | 16% | 8.1 |
| Salt | 0.4 g | 0.4 g | 1.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.
Compared with other garlic breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (93), thiamin (b1)], water, palm oil, rapeseed oil, garlic purée (2%), salt, yeast, skimmed milk powder, dried parsley, (mono - and diglycerides of fatty acids) concentrated lemon juice, emulsifier flour treatment agent (ascorbic acid), flavouring, wheat starch, allergy advice! for allergens, including cereals containing gluten, see ingredients in bold, no artificial colours, flavours or hydrogenated fat, v t ( er en fa of car of pr
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 20437459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic bread?
Garlic bread contains 328 kcal per 100 g and about 328 kcal per serving (1 serving (100 g)).
How much sugar is in Garlic bread?
Garlic bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic bread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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