Garlic by A.B.C.

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Garlic

by A.B.C. 1 head in Culinary plants Barcode 8422077000615
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Garlic by A.B.C. provides 149 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Culinary plants category and comes in a 1 head pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 170 −12%
Total fat 0.5 g 8.8 −94%
Saturated fat 0 g 2.6 −100%
Carbohydrates 33.1 g 18.8 +76%
Total sugars 1 g 6.6 −85%
Added sugars 0 g 3.4 −100%
Dietary fiber 2.1 g 3.7 −43%
Protein 6.4 g 4.1 +55%
Salt 0 g 3.1 −99%

Category average across 56 Culinary plants products on Foodmetria.

Compared with other culinary plants

Calories higher 43%
Sugars lower 18%
Salt lower 11%
Saturated fat lower 21%
Protein top 20%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garlic

Palm oil freeVeganVegetarian

Product details

Quantity
1 head
Sold in
Portugal
Barcode
8422077000615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic?

Garlic contains 149 kcal per 100 g.

How much sugar is in Garlic?

Garlic has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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