Garlic by Albert heijn

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Garlic

by Albert heijn 250g in Garlic Barcode 8172906461543
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Garlic by Albert heijn provides 158 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Garlic category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 165 −5%
Total fat 0.5 g 6.3 −92%
Saturated fat 0.1 g 0.9 −88%
Carbohydrates 31 g 20.9 +48%
Total sugars 1 g 4.8 −79%
Added sugars 0 g 1.3 −100%
Dietary fiber 5.8 g 4.2 +39%
Protein 6.4 g 5 +28%
Salt 0.1 g 1.5 −97%

Category average across 199 Garlic products on Foodmetria.

Compared with other garlic

Calories higher 34%
Sugars lower 28%
Salt lower 44%
Saturated fat lower 47%
Protein top 21%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Knoflook

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Labels & certifications
No glutenNutriscore
Sold in
Netherlands
Barcode
8172906461543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic?

Garlic contains 158 kcal per 100 g.

How much sugar is in Garlic?

Garlic has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Garlic by Nutri-Score Highest-Protein Garlic Least Processed Garlic Lowest-Calorie Garlic Best Low-Sugar Garlic

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