Garden Vegetable With Garlic Herb Seasoning

by Our Family in Frozen vegetables Barcode 0070253105197
Very good nutritional quality
Ultra-processed food

Garden Vegetable With Garlic Herb Seasoning by Our Family provides 61 kcal per 100 g, with 2.6 g of sugars and 1.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 70 kcal 60
Total fat 0.4 g 0.5 g 1% 1 −58%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 10.4 g 12 g 4% 9.5 +10%
Total sugars 2.6 g 3 g 2.9 −11%
Dietary fiber 1.7 g 2 g 7% 2.8 −40%
Protein 1.7 g 2 g 4% 2.8 −37%
Salt 0.4 g 0.4 g 0.2 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 36%
Sugars higher 48%
Salt higher 18%
Saturated fat lower 1%
Protein top 67%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar snap peas, roasted red potatoes, red bell peppers, water, contains less than 2% of flaxseed, garlic, modified corn starch, natural flavor, parsley, salt, soybean oil, spice, sugar, xanthan gum.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (115 g)
Sold in
United States
Barcode
0070253105197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden Vegetable With Garlic Herb Seasoning?

Garden Vegetable With Garlic Herb Seasoning contains 61 kcal per 100 g and about 70 kcal per serving (1 cup (115 g)).

How much sugar is in Garden Vegetable With Garlic Herb Seasoning?

Garden Vegetable With Garlic Herb Seasoning has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garden Vegetable With Garlic Herb Seasoning healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garden Vegetable With Garlic Herb Seasoning contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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