Garden ancient grain salad
Garden ancient grain salad by Giant provides 121 kcal per 100 g, with 2 g of sugars and 7.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 120 kcal | 187 −35% | |
| Total fat | 6.1 g | 6 g | 8% | 8.2 −26% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 2.9 −47% |
| Carbohydrates | 13.1 g | 13 g | 5% | 20.1 −35% |
| Total sugars | 2 g | 2 g | 4.4 −54% | |
| Dietary fiber | 2 g | 2 g | 7% | 1.7 +18% |
| Protein | 7.1 g | 7 g | 14% | 7.9 −11% |
| Salt | 0.6 g | 0.6 g | 1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grains (farro, buckwheat), tomato, broccoli, carrots, shallot, extra virgin olive oil, grated mixed hard cheese (milk, salt, rennet, lysozyme [enzyme from egg white]), salt.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 unit (99 g)
- Sold in
- United States
- Barcode
- 0688267054259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden ancient grain salad?
Garden ancient grain salad contains 121 kcal per 100 g and about 120 kcal per serving (1 unit (99 g)).
How much sugar is in Garden ancient grain salad?
Garden ancient grain salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden ancient grain salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden ancient grain salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden ancient grain salad contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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