View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garbanzos y kale
Garbanzos estofados con col rizada.
Garbanzos y kale by litoral provides 90 kcal per 100 g, with 0.6 g of sugars and 3.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 425 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 425g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 383 kcal | 129 −30% | |
| Total fat | 3.5 g | 14.9 g | 19% | 4.8 −27% |
| Saturated fat | 0.3 g | 1.3 g | 7% | 1 −69% |
| Carbohydrates | 10 g | 42.5 g | 15% | 14.7 −32% |
| Total sugars | 0.6 g | 2.6 g | 2.7 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.4 g | 10.2 g | 36% | 3.5 −32% |
| Protein | 3.6 g | 15.3 g | 31% | 5.2 −30% |
| Salt | 0.6 g | 2.6 g | 0.8 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salsa (agua, patata, cebolla, tomate concentrado, aceite de oliva 0,9%, puerro, pimiento verde, zanahoria, sal, ajo, pimentón, laurel, comino), garbanzos cocidos 38,9% (agua, garbanzos 16,2%), col rizada 8,2%,
Product details
- Quantity
- 425 g
- Serving size
- 425g
- Labels & certifications
- No glutenVegetariansource of fibreSource of proteins100% naturalGreen DotHigh fibresHigh proteinsiron sourceCultivo localFuente de magnesioFuente de potasio
- Sold in
- Spain
- Barcode
- 7613036942263
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garbanzos y kale?
Garbanzos y kale contains 90 kcal per 100 g and about 383 kcal per serving (425g).
How much sugar is in Garbanzos y kale?
Garbanzos y kale has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos y kale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plant-based meals
View all →
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 More from litoral
View all →
c NOVA 3 
c 
a NOVA 3 
c NOVA 3 
c 
a NOVA 3