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Garbanzos con espinacas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Findus product.

Nutri-Score A NOVA 1

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Garbanzos con espinacas by Findus

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Garbanzos con espinacas

by Findus 400 g in Chickpeas Barcode 8410092100748

Garbanzos cocidos con espinacas congelados

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Garbanzos con espinacas by Findus provides 102 kcal per 100 g, with 1.1 g of sugars and 7.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: por ración de 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 205 kcal 217 −53%
Total fat 2.3 g 4.6 g 6% 4.4 −47%
Saturated fat 0.2 g 0.4 g 2% 0.7 −72%
Carbohydrates 7.2 g 14.4 g 5% 29.2 −75%
Total sugars 1.1 g 2.2 g 2.9 −63%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 11.6 g 23.2 g 83% 9.1 +27%
Protein 7.4 g 14.8 g 30% 12 −38%
Salt 0.3 g 0.6 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 17%
Sugars lower 47%
Salt lower 41%
Saturated fat lower 14%
Protein top 53%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo cocido 62%, espinaca 38%.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
por ración de 200 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8410092100748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos con espinacas?

Garbanzos con espinacas contains 102 kcal per 100 g and about 205 kcal per serving (por ración de 200 g).

How much sugar is in Garbanzos con espinacas?

Garbanzos con espinacas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos con espinacas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos con espinacas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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