Garbanzos a la Riojana by La Cocina

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Garbanzos a la Riojana

by La Cocina 410 gr in Canned legumes Barcode 2014060054253
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Garbanzos a la Riojana by La Cocina provides 128 kcal per 100 g, with 0.8 g of sugars and 8.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 410 gr pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 410 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 525 kcal 90 +43%
Total fat 8 g 32.8 g 42% 1.3 +493%
Saturated fat 2.2 g 9 g 45% 0.3 +635%
Carbohydrates 5.7 g 23.4 g 9% 11.7 −51%
Total sugars 0.8 g 3.3 g 1.2 −32%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.4 g 5.7 g 20% 5.5 −75%
Protein 8.3 g 34 g 68% 5.9 +41%
Salt 1.1 g 4.7 g 0.7 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories higher 7%
Sugars higher 41%
Salt higher 8%
Saturated fat higher 2%
Protein top 8%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos, 52%, agua, chorizo, 3,3% (magro de cerdo, tocino de cerdo, pimentón, sal, ajo), zanahoria, 3,2%, aceite de girasol, sal, pimentón dulce

Palm oil freeNot veganNot vegetarian

Product details

Quantity
410 gr
Serving size
410 gr
Labels & certifications
No glutenNutriscore
Sold in
Spain
Barcode
2014060054253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos a la Riojana?

Garbanzos a la Riojana contains 128 kcal per 100 g and about 525 kcal per serving (410 gr).

How much sugar is in Garbanzos a la Riojana?

Garbanzos a la Riojana has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos a la Riojana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos a la Riojana vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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