Alubias a la Riojana

by La Cocina 410 gr in Canned white common beans Barcode 2024060054252
Good nutritional quality
Green-Score
a
Environmental impact estimate

Alubias a la Riojana by La Cocina provides 177 kcal per 100 g, with 1 g of sugars and 10.3 g of protein. Its Nutri-Score is B. It is listed in the Canned white common beans category and comes in a 410 gr pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 91 +95%
Total fat 3.1 g 0.8 +267%
Saturated fat 0.9 g 0.2 +354%
Carbohydrates 22.7 g 12.8 +78%
Total sugars 1 g 1.1 −8%
Added sugars 0 g 0.7 −100%
Dietary fiber 8.6 g 5.5 +57%
Protein 10.3 g 5.8 +76%
Salt 0.7 g 0.8 −8%

Category average across 354 Canned white common beans products on Foodmetria.

Compared with other canned white common beans

Calories higher 2%
Sugars higher 24%
Salt higher 38%
Saturated fat higher 3%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alubias blancas 52%, aqua chorizo 3.3% (magro de cardo, tocino de cardo pimentón, sal, ajo), manteca de cardo, sal pimenton dulce

Product details

Quantity
410 gr
Labels & certifications
No glutenNutriscore
Sold in
Spain
Barcode
2024060054252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alubias a la Riojana?

Alubias a la Riojana contains 177 kcal per 100 g.

How much sugar is in Alubias a la Riojana?

Alubias a la Riojana has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alubias a la Riojana healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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