Garbanzos

by Dia 1 kg in Chickpeas Barcode 8480017001559
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Garbanzos by Dia provides 351 kcal per 100 g, with 7 g of sugars and 19.5 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 217 +62%
Total fat 5.3 g 4.3 +22%
Saturated fat 0.3 g 0.7 −58%
Carbohydrates 49.3 g 29.2 +69%
Total sugars 7 g 2.9 +138%
Added sugars 0 g 0.3 −100%
Dietary fiber 14 g 9.1 +53%
Protein 19.5 g 12 +63%
Salt 0 g 0.8 −99%

Category average across 696 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 22%
Sugars higher 10%
Salt lower 10%
Saturated fat lower 26%
Protein top 27%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo.

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Sold in
Spain
Barcode
8480017001559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos?

Garbanzos contains 351 kcal per 100 g.

How much sugar is in Garbanzos?

Garbanzos has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Garbanzos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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