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Garbanzo cocido Bonarea
Garbanzo cocido Bonarea by Bonarea provides 344 kcal per 100 g, with 0.5 g of sugars and 4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Legumes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 197 +75% |
| Total fat | 28 g | 3.2 +770% |
| Saturated fat | 0.1 g | 0.5 −78% |
| Carbohydrates | 19 g | 27.4 −31% |
| Total sugars | 0.5 g | 3.2 −84% |
| Protein | 4 g | 11.9 −66% |
| Salt | 0.8 g | 0.8 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 691904101422000009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo cocido Bonarea?
Garbanzo cocido Bonarea contains 344 kcal per 100 g.
How much sugar is in Garbanzo cocido Bonarea?
Garbanzo cocido Bonarea has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo cocido Bonarea healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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