Ganchitos

by FRIT RAVICH in Appetizers Barcode 8410564030092
Bad nutritional quality
Ultra-processed food

Ganchitos by FRIT RAVICH provides 491 kcal per 100 g, with 2.4 g of sugars and 5.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
11 g · High
Sugars
2.4 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 491 kcal 403 +22%
Total fat 27 g 19.9 +36%
Saturated fat 11 g 5.6 +95%
Carbohydrates 55 g 44.4 +24%
Total sugars 2.4 g 4.4 −45%
Added sugars 0 g 1.9 −100%
Dietary fiber 3.4 g 3.9 −12%
Protein 5.1 g 10.4 −51%
Salt 2.8 g 1.8 +54%

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 27%
Sugars lower 40%
Salt higher 12%
Saturated fat higher 15%
Protein top 86%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs, graisse végétale de palme, arôme de fromage [lactosérum, sel et exhausteur de goût (E-621) ] colorant (E-160c).

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk
May contain traces
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Spain
Barcode
8410564030092

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ganchitos?

Ganchitos contains 491 kcal per 100 g.

How much sugar is in Ganchitos?

Ganchitos has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ganchitos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ganchitos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ganchitos contain?

According to the label data it contains: Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ganchitos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More appetizers

View all →

More from FRIT RAVICH

View all →