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Galletitas Integrales
Galletitas Integrales by Ceral provides 323 kcal per 100 g and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flour type 150 category and comes in a 180gr pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 97 kcal | 337 | |
| Total fat | 3.3 g | 1 g | 1% | 1.8 +82% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 63.3 g | 19 g | 7% | 64 |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 7.7 g | 2.3 g | 8% | 10.4 −27% |
| Protein | 10 g | 3 g | 6% | 11.7 −14% |
| Salt | 0 g | 0 g | 0.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Wheat flour type 150 products on Foodmetria.
Compared with other wheat flour type 150
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo integral, harina de trigo enriquecida según ley n° 25630 (sulfato ferroso: 30 mg/kg, como hierro - niacina: 13 mg/kg - vitamina B1: 6,3 mg/kg - ácido fólico: 2,2 mg/kg - vitamina B2: 1,3 mg/kg), aceite de girasol de alto oleico, agua, saborizante: esencia de limón, maltodextrina, leudante químico: bicarbonato de sodio (INS 500ii), edulcorante: stevia en polvo y sucralosa, emulsionante: lecitina de soja, colorante: beta caroteno (E160). CONTIENE DERIVADO DE TRIGO Y SOJA Porción: 30 g (3 unidades) Valor Eneroit
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180gr
- Serving size
- 30g
- Labels & certifications
- Low or no sugarLow sugarReduced sugarsource of fibre15% less sugarHigh fibres
- Sold in
- Spain
- Barcode
- 7794767789188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletitas Integrales?
Galletitas Integrales contains 323 kcal per 100 g and about 97 kcal per serving (30g).
Is Galletitas Integrales healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galletitas Integrales contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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