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Galletas María
Bolacha Maria
Galletas María by AUCHAN provides 436 kcal per 100 g, with 21.2 g of sugars and 6.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 800 g (4 x 200 g) pack. Contains: gluten, milk, soybeans, metabissulfito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6,1 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 27 kcal | 436 | |
| Total fat | 10.2 g | 0.6 g | 1% | 12.2 −16% |
| Saturated fat | 5.1 g | 0.3 g | 2% | 2.9 +73% |
| Carbohydrates | 78.3 g | 4.8 g | 2% | 73.1 +7% |
| Total sugars | 21.2 g | 1.3 g | 18.5 +14% | |
| Added sugars | 18.4 g | 1.1 g | 2% | 15.1 +22% |
| Dietary fiber | 1.7 g | 0.1 g | 0% | 4 −58% |
| Protein | 6.8 g | 0.4 g | 1% | 6.9 |
| Salt | 0.7 g | 0 g | 0.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo (glúten), açúcar, gordura vegetal de palma, xarope de glucose-frutose, soro de leite em pó (1%), levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante: lecitina de soja, antioxidante: metabissulfito de sódio.
- Allergens
- GlutenMilkSoybeansMetabissulfito
- May contain traces
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (4 x 200 g)
- Serving size
- 6,1 g
- Sold in
- Portugal, Spain
- Barcode
- 8410376037944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas María?
Galletas María contains 436 kcal per 100 g and about 27 kcal per serving (6,1 g).
How much sugar is in Galletas María?
Galletas María has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas María healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas María vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas María contain?
According to the label data it contains: Gluten, Milk, Soybeans, Metabissulfito. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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