Galletas fruta y fibra

by Flora 125 g in Biscuits Barcode 8719200048676
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Galletas fruta y fibra by Flora provides 446 kcal per 100 g, with 23 g of sugars and 5.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 125 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
23 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 457
Total fat 16 g 20.3 −21%
Saturated fat 1.6 g 8.8 −82%
Carbohydrates 69 g 64 +8%
Total sugars 23 g 28.6 −19%
Added sugars 15.8 g 18.5 −15%
Protein 5.2 g 6.8 −24%
Salt 0.7 g 0.7

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 35%
Sugars lower 30%
Salt higher 43%
Saturated fat lower 11%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales 61% (harina de trigo, salvado de trigo), azúcar, aceite refinado de girasol alto oleico 15%, frutas 8,1% Tpasas 7,5%, pasta de naranja confitada 0,6% (naranja, azúcar, jarabe de glucosa)I, jarabe de glucosa, emulgentes (lecitina de girasol, E 472e), sal, aromas. Puede contener leche, soja, huevos, frutos de cáscara.

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Labels & certifications
Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen DotNo palm oil
Sold in
Spain
Barcode
8719200048676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas fruta y fibra?

Galletas fruta y fibra contains 446 kcal per 100 g.

How much sugar is in Galletas fruta y fibra?

Galletas fruta y fibra has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galletas fruta y fibra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galletas fruta y fibra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galletas fruta y fibra contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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