View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galletas espelta integral
Galletas espelta integral by Sol Natural provides 456 kcal per 100 g, with 23 g of sugars and 7.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 456 kcal | 457 |
| Total fat | 19 g | 20.3 −6% |
| Saturated fat | 8.4 g | 8.8 −5% |
| Carbohydrates | 61 g | 64 −5% |
| Total sugars | 23 g | 28.6 −19% |
| Protein | 7.7 g | 6.8 +13% |
| Salt | 0.1 g | 0.7 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganBiodynamic agricultureDemeterES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8435037806936
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galletas espelta integral?
Galletas espelta integral contains 456 kcal per 100 g.
How much sugar is in Galletas espelta integral?
Galletas espelta integral has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Galletas espelta integral healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas espelta integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
b NOVA 4 More biscuits
View all →
c NOVA 4
b NOVA 4
e NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4 More from Sol Natural
View all →
NOVA 3
b NOVA 1
e NOVA 3
d
a
e