Galletas espelta integral

by Sol Natural in Biscuits Barcode 8435037806936
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Galletas espelta integral by Sol Natural provides 456 kcal per 100 g, with 23 g of sugars and 7.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
8.4 g · High
Sugars
23 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 457
Total fat 19 g 20.3 −6%
Saturated fat 8.4 g 8.8 −5%
Carbohydrates 61 g 64 −5%
Total sugars 23 g 28.6 −19%
Protein 7.7 g 6.8 +13%
Salt 0.1 g 0.7 −80%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 42%
Sugars lower 30%
Salt lower 11%
Saturated fat higher 46%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganBiodynamic agricultureDemeterES-ECO-019-CT
Sold in
Spain
Barcode
8435037806936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas espelta integral?

Galletas espelta integral contains 456 kcal per 100 g.

How much sugar is in Galletas espelta integral?

Galletas espelta integral has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galletas espelta integral healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galletas espelta integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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