View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galletas de Avena
Galletas de Avena by Biogredos provides 482 kcal per 100 g, with 16 g of sugars and 8.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category and comes in a 200 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 482 kcal | 441 +9% |
| Total fat | 26 g | 19.8 +31% |
| Saturated fat | 12 g | 7.5 +61% |
| Carbohydrates | 54 g | 58.4 −8% |
| Total sugars | 16 g | 21.4 −25% |
| Added sugars | 9.4 g | 13.4 −30% |
| Protein | 8.6 g | 8.5 |
| Salt | 0.4 g | 0.6 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.
Compared with other oatmeal cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de AVENA* sin gluten (25%), harina de arroz integral*, aceite de girasol, azúcar de caña*, trozos de cacao* ("nibs")(10%), HUEVOS*, almidón de maíz*, almidón de mandioca*, bicarbonato sódico. canela*, sal marina, goma xantana. *Procedente de la Agricultura Ecológica.
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenOrganicCrossed Grain TrademarkEU OrganicES-ECO-016-CLEs 172 010
- Sold in
- Spain
- Barcode
- 8437003535437
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galletas de Avena?
Galletas de Avena contains 482 kcal per 100 g.
How much sugar is in Galletas de Avena?
Galletas de Avena has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas de Avena healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas de Avena vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas de Avena contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a 
a More oatmeal cookies
View all →
c NOVA 4 
d NOVA 4 
d 
d NOVA 4 
e NOVA 4 
d NOVA 4 More from Biogredos
View all →
e NOVA 4 
b NOVA 3 
d 
c NOVA 3 
e NOVA 4 
d