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Galleta María
Galleta María
Galleta María by Dia provides 431 kcal per 100 g, with 22 g of sugars and 8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 129 kcal | 457 −6% | |
| Total fat | 9.5 g | 2.9 g | 4% | 20.3 −53% |
| Saturated fat | 4.4 g | 1.3 g | 7% | 8.8 −50% |
| Carbohydrates | 77 g | 23.1 g | 8% | 64 +20% |
| Total sugars | 22 g | 6.6 g | 28.5 −23% | |
| Added sugars | 17.4 g | 5.2 g | 10% | 18.5 −6% |
| Protein | 8 g | 2.4 g | 5% | 6.8 +18% |
| Salt | 0.8 g | 0.2 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, azúcar, grasa de palma, jarabe de glucosa fructosa, sal, gasificantes (carbonatos de sodio, carbonatos de amonio), emulgentes (lecitinas (contiene soja)). antioxidante (metabisulfito sódico) y aroma.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- EggsMilkNutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Sold in
- France, Portugal, Spain
- Barcode
- 8480017230898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galleta María?
Galleta María contains 431 kcal per 100 g and about 129 kcal per serving (30 g).
How much sugar is in Galleta María?
Galleta María has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galleta María healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galleta María contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs, milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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