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Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Choriz…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Ebro product.

Nutri-Score C NOVA 3

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Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo

by El Ebro in Canned soups Barcode 0071529410106
Average nutritional quality
Processed food

Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo by El Ebro provides 107 kcal per 100 g, with 0 g of sugars and 5.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: beef, pork.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (270 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 289 kcal 50 +113%
Total fat 4.8 g 13 g 17% 1.7 +191%
Saturated fat 1.9 g 5 g 25% 0.5 +283%
Carbohydrates 11.1 g 30 g 11% 6.4 +72%
Total sugars 0 g 0 g 1.5 −100%
Dietary fiber 2.2 g 5.9 g 21% 0.8 +183%
Protein 5.2 g 14 g 28% 2.4 +115%
Salt 1 g 2.6 g 1.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Source of fiber
2.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned soups

Calories higher 6%
Sugars lower 1%
Salt higher 31%
Saturated fat higher 4%
Protein top 5%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water beans, potatoes, rind - on - bacon (cured with water, salt, sugar, sodium phosphates, and/or sodium erythorbate, sodium nitrite), smoked pork (cured with water, salt, sugar, sodium phosphates, and/or sodium erythorbate, sodium nitrite), collards, chorizo (pork and beef, paprika, salt, sugar, wine, vinegar, spices, garlic, and sodium nitrite), salted pork fat (cured with water, salt, sugar, vinegar), salt, onion, paprika, and garlic.

Palm oil freeNot veganNot vegetarian
Allergens
BeefPork

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (270 g)
Sold in
United States
Barcode
0071529410106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo?

Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo contains 107 kcal per 100 g and about 289 kcal per serving (1 cup (270 g)).

How much sugar is in Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo?

Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galician Brand Soup With Rind-On-Bacon, Ground Smoked Pork, And Chorizo contain?

According to the label data it contains: Beef, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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