Galettes riz complet

by Bjorg 130 g in Puffed wholegrain rice cakes Barcode 3229820019062

Galettes de riz

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes riz complet by Bjorg provides 390 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une galette (7,7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 30 kcal 383
Total fat 3.5 g 0.3 g 0% 4.8 −27%
Saturated fat 0.5 g 0 g 0% 1.7 −71%
Carbohydrates 80 g 6.2 g 2% 75.9 +5%
Total sugars 0.5 g 0 g 3.6 −86%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 3.3 g 0.3 g 1% 3.7 −10%
Protein 8 g 0.6 g 1% 7.9
Salt 0.3 g 0 g 0.3 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 39%
Sugars lower 20%
Salt higher 48%
Saturated fat lower 23%
Protein top 56%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet 99,7%, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
130 g
Serving size
Une galette (7,7 g)
Labels & certifications
Low or no saltLow saltNo glutenOrganicCertified by EcocertEU OrganicBE-BIO-02Green DotAb agriculture biologique
Sold in
France, Switzerland
Barcode
3229820019062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes riz complet?

Galettes riz complet contains 390 kcal per 100 g and about 30 kcal per serving (Une galette (7,7 g)).

How much sugar is in Galettes riz complet?

Galettes riz complet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes riz complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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