Galettes De Riz Complet et quinoa 100g

by Carrefour BIO 100 g e in Puffed wholegrain rice cakes Barcode 3560070600915
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes De Riz Complet et quinoa 100g by Carrefour BIO provides 393 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 100 g e pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7,7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 30 kcal 383
Total fat 3.1 g 0.2 g 0% 4.8 −36%
Saturated fat 0.6 g 0 g 0% 1.7 −65%
Carbohydrates 81 g 6.2 g 2% 75.9 +7%
Total sugars 0.6 g 0 g 3.6 −83%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 3.1 g 0.2 g 1% 3.7 −15%
Protein 8.6 g 0.7 g 1% 7.9 +9%
Salt 0.3 g 0 g 0.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 26%
Sugars lower 37%
Salt higher 40%
Saturated fat lower 40%
Protein top 27%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet bio 91,75%, quinoa bio 8%, sel de mer

Palm oil freeVeganVegetarian
May contain traces
Sesame seeds

Product details

Quantity
100 g e
Serving size
7,7 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-02EU/non-EU AgricultureGreen DotMade in BelgiumAb agriculture biologique
Sold in
Belgium, France, Morocco
Barcode
3560070600915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes De Riz Complet et quinoa 100g?

Galettes De Riz Complet et quinoa 100g contains 393 kcal per 100 g and about 30 kcal per serving (7,7 g).

How much sugar is in Galettes De Riz Complet et quinoa 100g?

Galettes De Riz Complet et quinoa 100g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes De Riz Complet et quinoa 100g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes De Riz Complet et quinoa 100g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes De Riz Complet et quinoa 100g contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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