View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galettes De Riz Complet et quinoa 100g
Galettes De Riz Complet et quinoa 100g by Carrefour BIO provides 393 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 100 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7,7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 30 kcal | 383 | |
| Total fat | 3.1 g | 0.2 g | 0% | 4.8 −36% |
| Saturated fat | 0.6 g | 0 g | 0% | 1.7 −65% |
| Carbohydrates | 81 g | 6.2 g | 2% | 75.9 +7% |
| Total sugars | 0.6 g | 0 g | 3.6 −83% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 3.1 g | 0.2 g | 1% | 3.7 −15% |
| Protein | 8.6 g | 0.7 g | 1% | 7.9 +9% |
| Salt | 0.3 g | 0 g | 0.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet bio 91,75%, quinoa bio 8%, sel de mer
- May contain traces
- Sesame seeds
Product details
- Quantity
- 100 g e
- Serving size
- 7,7 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-02EU/non-EU AgricultureGreen DotMade in BelgiumAb agriculture biologique
- Sold in
- Belgium, France, Morocco
- Barcode
- 3560070600915
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galettes De Riz Complet et quinoa 100g?
Galettes De Riz Complet et quinoa 100g contains 393 kcal per 100 g and about 30 kcal per serving (7,7 g).
How much sugar is in Galettes De Riz Complet et quinoa 100g?
Galettes De Riz Complet et quinoa 100g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes De Riz Complet et quinoa 100g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes De Riz Complet et quinoa 100g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes De Riz Complet et quinoa 100g contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More puffed wholegrain rice cakes
View all →
b NOVA 3
b NOVA 3
b NOVA 3
d NOVA 3
b NOVA 3
c NOVA 3 More from Carrefour BIO
View all →
c NOVA 4
b NOVA 2
c NOVA 3
e NOVA 4
b NOVA 1
c NOVA 4