Galettes de Riz Complet

by Bongran 130 g in Puffed wholegrain rice cakes Barcode 3261430007442
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes de Riz Complet by Bongran provides 388 kcal per 100 g, with 0.4 g of sugars and 8.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 383
Total fat 1.6 g 4.8 −67%
Saturated fat 0.3 g 1.7 −82%
Carbohydrates 83.7 g 75.9 +10%
Total sugars 0.4 g 3.6 −89%
Added sugars 0 g 2.7 −100%
Dietary fiber 1.8 g 3.7 −51%
Protein 8.8 g 7.9 +12%
Salt 0.3 g 0.3 −13%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 48%
Sugars lower 16%
Salt higher 40%
Saturated fat lower 13%
Protein top 20%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz de Camargue complet IGP et semi complet, quinoa 4%, sel de mer.

Product details

Quantity
130 g
Labels & certifications
No glutenOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologique
Sold in
France
Barcode
3261430007442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de Riz Complet?

Galettes de Riz Complet contains 388 kcal per 100 g.

How much sugar is in Galettes de Riz Complet?

Galettes de Riz Complet has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de Riz Complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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