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Galettes aux épinards et à l'emmental
Galettes aux épinards et à l'emmental by Casino provides 163 kcal per 100 g, with 0.8 g of sugars and 17 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats repas prepares category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 163 kcal | 143 +14% | |
| Total fat | 7.8 g | 7.8 g | 10% | 6.2 +26% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2 +7% |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 14 −73% |
| Total sugars | 0.8 g | 0.8 g | 1.7 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 2.1 +125% |
| Protein | 17 g | 17 g | 34% | 6.6 +156% |
| Salt | 0.7 g | 0.7 g | 0.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Plats repas prepares products on Foodmetria.
Compared with other plats repas prepares
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau - épinards 24% - protéines de pois déshydratées 18% - oignons 8.6% - emmental 7% - huile de colza - blanc d'œuf en poudre - amidon de manioc - vinaigre - fibres de blé et de psyllium - sel - muscade en poudre. Fabriqué dans un atelier utilisant céleri, mollusques, crustacés, poissons, soja, moutarde.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFishMolluscsMustardSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNo coloringsNutriscoreEuropean Vegetarian Union VegetarianNutriscore Grade A
- Sold in
- France
- Barcode
- 3222477401525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes aux épinards et à l'emmental?
Galettes aux épinards et à l'emmental contains 163 kcal per 100 g and about 163 kcal per serving (100 g).
How much sugar is in Galettes aux épinards et à l'emmental?
Galettes aux épinards et à l'emmental has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes aux épinards et à l'emmental healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes aux épinards et à l'emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes aux épinards et à l'emmental contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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