Top 10 · Updated October 2026

Lowest-Calorie Plats Repas Prepares

The 10 lightest plats repas prepares products on this list range from 65 to 101 kcal per 100 g. The plats repas prepares with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 62 plats repas prepares with complete data.

  1. 1 Colin d'Alaska à la provençale

    Colin d'Alaska à la provençale

    Casino · 400 g
    a NOVA 4 65 kcal 2.1 g sugar 8.7 g protein 1.8 g fat

    Also: Palm oil free

  2. 2 Colin d'Alaska Riz Légumes

    Colin d'Alaska Riz Légumes

    Casino · 900 g
    a NOVA 4 76 kcal 2 g sugar 5.7 g protein 1.5 g fat

    Also: Palm oil free

  3. 3 Blanquette de Veau à la crème fraiche et aux légumes

    Blanquette de Veau à la crème fraiche et aux légumes

    Casino · 400 g
    b NOVA 4 77 kcal 1.5 g sugar 5.2 g protein 3.4 g fat
  4. 4 Tartiflette

    Tartiflette

    Casino · 800 g
    c NOVA 4 85 kcal 0.6 g sugar 2.9 g protein 3.7 g fat

    Also: Palm oil free

  5. 5 Choucroute garnie au vin blanc 800g

    Choucroute garnie au vin blanc 800g

    Casino · 800 g
    c NOVA 4 87 kcal 0 g sugar 4.3 g protein 6.5 g fat
  6. 6 Choucroute garnie au vin blanc

    Choucroute garnie au vin blanc

    Casino · 400 g
    c NOVA 4 87 kcal 0 g sugar 4.3 g protein 6.5 g fat
  7. 7 RAVIOLI aux Légumes Sauce Tomate Olive

    RAVIOLI aux Légumes Sauce Tomate Olive

    Casino · 800 g
    c NOVA 4 89 kcal 2.1 g sugar 2.8 g protein 2.5 g fat

    Also: Palm oil free

  8. 8 Poêlée thaï aux crevettes et aux légumes

    Poêlée thaï aux crevettes et aux légumes

    Casino · 900 g
    b NOVA 4 96 kcal 2.6 g sugar 4.4 g protein 2.4 g fat

    Also: Palm oil free

  9. 9 Choucroute royale au vin blanc

    Choucroute royale au vin blanc

    Casino · 800 g
    c NOVA 4 97 kcal 0 g sugar 5.7 g protein 7.3 g fat
  10. 10 Ravioli Bolognaise Sauce à la viande

    Ravioli Bolognaise Sauce à la viande

    Casino · 400 g
    c NOVA 4 101 kcal 2.5 g sugar 4.9 g protein 3.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published plats repas prepares on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plats repas prepares rankings