Galette jambon fromage

by Pays Gourmand 190 g in Galettes Barcode 26066837

Galette de blé noir au jambon cuit standard et fromages

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Galette jambon fromage by Pays Gourmand provides 173 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes category and comes in a 190 g pack. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 329 kcal 360 −52%
Total fat 9.6 g 18.2 g 23% 13.1 −26%
Saturated fat 5.1 g 9.7 g 49% 6.7 −24%
Carbohydrates 14 g 26.6 g 10% 51.2 −73%
Total sugars 0.5 g 1 g 13.8 −96%
Added sugars 0.8 g 1.4 g 3% 8.9 −92%
Protein 7.7 g 14.6 g 29% 8.7 −11%
Salt 1.5 g 2.9 g 1 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Galettes products on Foodmetria.

Compared with other galettes

Calories lower 13%
Sugars lower 9%
Salt higher 12%
Saturated fat lower 46%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

galette 50% (eau, farine de blé noir 16%, sel), jambon supérieur 15% (jambon de porc (origine : UE), eau, sel, dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), crème (crème de lait, stabilisant : carraghénanes), eau, emmental 6.5% (contient du lait), mozzarella 6.5% (contient du lait), amidon transformé de maïs, jus de citron, arôme naturel, sel, conservateur : sorbate de potassium, poivre blanc. éventuelles d'?ufs, de blé et de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMustard
May contain traces
EggsGluten

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
26066837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette jambon fromage?

Galette jambon fromage contains 173 kcal per 100 g and about 329 kcal per serving (190 g).

How much sugar is in Galette jambon fromage?

Galette jambon fromage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette jambon fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette jambon fromage contain?

According to the label data it contains: Gluten, Milk, Mustard. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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